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PO Box 489 • Hana • HI 96713
email:
phone: 808.248.7841

calendar

All events are held at Halau Poli Laua'e unless otherwise noted. Halau Poli Laua'e is Ala Kukui's new community space at the lower end of Ala Kukui's property.


Ongoing

Wednesdays
Kupuna Yoga with Erin Lindbergh
Restorative movement, focusing on posture, breath and relaxation
11 a.m. - 12:00 noon
Free (donations accepted)

ERIN LINDBERGH, Certified Yoga Teacher (CYT), has taught yoga for ten years, and studied with diverse yoga masters, including Rodney Yee, Richard Rosen and Angela Farmer. Grounded in the Iyengar tradition, Erin emphasizes safe, anatomical alignment and postural sequencing that addresses individual concerns. She encourages gentle, organic exploration of postures, and uses breath and descriptive metaphor as navigational tools for transformation. Students are guided toward a truer perspective of their emotional anatomy through the physical practice of yoga, which ultimately inspires them to re-embody their connection with the natural world.

Download Yoga Flyer

For more information call Erin at 248-7329.


January 2009

Saturday, January 31, 2009
Breathexperience™ "Day of Breath"
with Margot Biestman
9:00 am – 12:00 pm

In this day of breath, you can experience through simple breath and movement sequences that the basic principles of breath also hold the basic principles of life.

These principles of breath can be a guide to living your life in a state of ease and well-being, with a sense of oneness—a meditation practice applied in everyday living.

You can explore to some of your questions and experiences related to breath and life, and may find some answers through breathexperience!

At the end of the workshop from 1:00-2:30 will be a celebration, presentation, and signing of Margot's two new books: River of Breath and Breath Art

Cost: $35. (A limited number of scholarships is available).
To pre-register and for directions, phone Erin Lindbergh at 248-7329

Download flyer for more details


Saturday, January 31

Margot Biestman's River of Breath and Breath Art book reading, signing and celebration!

1:00 - 2:30 p.m. at Ala Kukui's Halau Poli Laua'e

Signing celebration follows Margot's "Day of Breath" Workshop
Come to the workshop, come to the signing, or Better Yet Come To Both!

No need to pre-register for the reading.

Download flyer for more details